Executive & Employee Wellness Sessions
Small-group or leadership-level practical guidance. This is where companies see measurable results.
Purpose
Translate education into personalized action employees can realistically follow.
Session Types
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Leadership wellness strategy sessions
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Small group coaching (5–10 employees)
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Individual consultations
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Burnout recovery sessions
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High-performance executive support
Structure
| Type | Length |
|---|---|
| Individual consult | 30–45 min |
| Executive consult | 60 min |
| Small group session | 60–90 min |
| Team reset session | 2 hrs |